Family Therapy

Strengthening connection, communication, and understanding

Families often seek therapy during times of stress, transition, or conflict. Family therapy provides a space to better understand one another, improve communication, and work toward more supportive relationships.

Common areas of support:

  • Parent-child conflict

  • Communication challenges

  • Behavioral concerns

  • Life transitions or family changes

  • Blended family dynamics

  • Ongoing tension or disconnection

Approach:
I work collaboratively with families to identify patterns, strengthen communication, and build practical tools for navigating challenges together. The goal is to create a more connected and supportive family system.

What to expect:
Sessions may include the full family or smaller groupings, depending on your needs. We’ll work together to create a plan that supports meaningful and lasting change.

Getting Started

If you’re wondering whether therapy might be helpful for your family, please reach out. I welcome the opportunity to connect, answer your questions, and explore next steps together.

For questions or to schedule a consultation:

(210) 580-6902

lindsay@durhamlmft.com

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Child and Adolescent Therapy